Today we’ll cook Hawaiian Pork Loin
All of us are usually keen on making chicken recipes and often forget about the saturated fat and delicious meat of pork, if you have a piece of pork meat in the refrigerator, and there is pineapple and various sauces, then we will help you cook today a delicious dish with Pineapple and pork
5 servings 30 min 125 kcal per serving
We will need the following ingredients
|1 kg pork loin||1/4 cup red onion|
|1 pineapple||1/4 cup green onion|
|1 barbecue sauce||ground pepper|
|1 red bell pepper, chopped||Salt on your taste|
|3 cloves garlic|
For the beginning take the tenderloin of pork, make in it incisions, cut in half the slices of pineapple, and insert the pieces into the meat, you can see more in the video at the top of the article.
Preparation of sauce for Hawaiian Pork Loin
In a bowl, pour the sauce for a barbecue, a little pineapple juice, roll the red onions finely chopped, and also the green onions are also finely chopped, also garlic and red pepper, all this mix
- Preheat the oven to 450 gr
- Our pork is laid in a large baking dish with sauce and put into the oven for 10-12 minutes, then is reduced the heat of the oven to 350 gr and another 35 minutes we bring it to its full readiness. Can be served to the table.